GROUP FITNESS CLASSES

Discover a diverse range of invigorating group fitness classes at the Fitness Hub, including dynamic boxing, high-intensity interval training (HIIT), Yoga & Pilates. Each class is designed to push you to your limits, elevate your fitness levels, and guide you towards achieving your personal fitness goals.

Our classes are designed for all fitness levels and age groups, with a fun, energetic, and non-judgmental community where everyone is welcome to challenge themselves and grow together!

  • HIIT strength training in Adelaide CBD

    BOXING

    Our Boxing classes involve a broad range of punch combinations, high intensity drills, and boxing specific exercises. Workouts will include the use of upper and lower body and it is great for anyone wanting to increase their cardio vascular fitness.

  • Express workouts in Adelaide CBD

    EXPRESS 30

    In a hurry? Don't worry! Join us for an express 30-minute workout designed for people on the go. This fast-paced session will help you stay fit, even with the busiest schedule. Get in, sweat it out, and return to your day refreshed and energised!

BOXING

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PILATES

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Strength and conditioning

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HIIT

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YOGA

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BOXING // PILATES // Strength and conditioning // HIIT // YOGA //

GROUP FITNESS CLASSES PRICING

  • Duration: 45 or 30mins
    Validity: Valid for 1 year from purchase

  • Duration: 45 or 30mins
    Validity: Valid for 1 year from purchase

  • Good social interaction, hard workout cardio + HIIT Circuit

    - Matt M (via Mindbody)

  • Loved this class with Izzy! Nice and intense without being too technically complicated. Great start to a Friday morning :)

    - Bridget K (via Mindbody)

  • Excellent class. Challenging in a good way.

    - Damian O (via Mindbody)

  • Excellent instructor - Very patient as new to Pilates.

    -Charlaina T (via Mindbody)

Frequently asked questions

  • Yes, unlimited group fitness classes are included exclusively with the Premium Gym Membership. The Standard Gym Membership only includes access to the gym.

  • Yes, you can absolutely purchase class passes as a single session or as a 10-pack without needing a gym membership.

  • You can attend as many classes as you like. With a premium gym membership, you get unlimited access to group fitness classes.

  • Most of our group fitness classes are scheduled at North Terrace, but you can also enjoy classes at Waite.

    We currently do not offer group fitness classes at Roseworthy.

  • You can use the group fitness pass for any class of your choice, whether it's Pilates, boxing, HIIT, or yoga.

  • We provide all the necessary equipment for the group fitness classes, including mats, weights, boxing gloves, and more.

    All you need to bring is a water bottle to stay hydrated and a towel. You also must be wearing gym appropriate attire and footwear.

    We also have change rooms and lockers available if you'd like to bring a change of clothes