15% OFF 6 & 12-MONTH UPFRONT MEMBERSHIPS UNTIL AUGUST 21

15% OFF 6 & 12-MONTH UPFRONT MEMBERSHIPS UNTIL AUGUST 21

CITY EAST
UNION HOUSE

Professional cardio, weights, and recovery - including ice baths! Daily group fitness classes plus certified personal trainers.

CITY EAST
UNION HOUSE

Level 4, Union House
Victoria Drive
Adelaide University City East Campus
Adelaide SA 5005

OPENING HOURS
Monday to Sunday | 5AM to 12AM
Fob access available during these hours

STAFFED HOURS
Monday to Thursday | 6:45AM to 8:00PM
Friday | 6:45AM to 7:30PM
Saturday | 8AM to 1PM
Sunday | 9AM to 12PM
Public Holidays | Not Staffed

Contact Us

EMAIL:thefitnesshub@adelaide.edu.au
CALL: (08) 8313 6999

 

Access & Convenience

Located on North Terrace, Fitness Hub is open from 5am to midnight to fit any schedule. Access to public transport and parking on Victoria Drive means staying fit has never been easier.

Modern & Spacious Gym

The newly-renovated gym features a bright, spacious cardio and functional training area, and dedicated free weights section. Say goodbye to cramped spaces - enjoy room to move and be part of a warm, welcoming community.

RECOVERY ZONE

Unwind and recover with NormaTec compression boots, massage guns, foam rollers, and ice baths. Train harder, recover smart, and play better.

FREE WEIGHTS ROOM

Take your lifting to the next level. The dedicated deadlift and free weights area is packed with equipment designed to help you push your personal best.

GROUP FITNESS STUDIO

Yoga and Pilates allow freedom and focus in our private, modern fitness studio - complete with mirrors for form checks, ambient lighting and music, and a clean, comfortable atmosphere.

WOMEN’S TRAINING ROOM

A private training area is stocked with cardio and strength equipment, offering a comfortable and focused space to help women achieve their fitness goals.

PERSONAL TRAINING

Fully accredited trainers offer personalised guidance and support tailored to your fitness level - helping you reach and surpass your fitness goals.

LOCKERS & CHANGEROOMS

Busy schedule? Secure lockers, clean bathrooms, and private unisex change rooms allow you to workout and then get on with your day effortlessly.

PAID UPFRONT

DIRECT DEBIT

CASUAL VISITS

GROUP FITNESS CLASSES

Discover a diverse range of invigorating group fitness classes at City East Union House, including dynamic boxing, high-intensity interval training (HIIT), Yoga & Pilates. Each class is designed to push you to your limits, elevate your fitness levels, and guide you towards achieving your personal fitness goals.

Our classes are designed for all fitness levels and age groups, with a fun, energetic, and non-judgmental community where everyone is welcome to challenge themselves and grow together!

BUY A GROUP FITNESS PASS

PERSONAL TRAINING

Looking for training guidance?

Whether it’s learning the right exercises or staying accountable and motivated, our friendly expert trainers will support you every step of the way. With packages for every lifestyle, find the perfect personal trainer for you!

1 ON 1 PT SESSIONS

2 ON 1 PT SESSIONS

PREMIUM PT

RECOVERY

Train harder. Recover smarter. Play better.

A full range of professional recovery services are available to members and the general public at City East Union House - including ice baths, compression boots, and massage guns. Enhance both your workouts and your recovery.

  • ICE BATHS

    Revitalise your post-workout recovery with our rejuvenating ice baths. These baths narrow blood vessels, reducing inflammation and muscle soreness while speeding up recovery by eliminating waste products. Additionally, they boost your mood with endorphins, reducing fatigue and preparing you for your next workout or competition.

  • COMPRESSION BOOTS

    Experience advanced recovery with NormaTec compression boots. These boots enhance blood flow, reduce swelling, and alleviate muscle soreness by gently compressing your legs. By facilitating waste removal, they leave you refreshed and ready to tackle your next challenge, whether you're an elite athlete or a fitness enthusiast.

  • MASSAGE GUNS

    Enjoy some relaxation with our massage guns, using percussive therapy to gently unwind muscles, ease tension, and alleviate soreness. With adjustable intensity levels, you're in control, ensuring a personalised experience that enhances your overall well-being. Whether you're a dedicated athlete or simply seeking relaxation, integrating massage guns into your routine can improve your recovery journey.

  • COMBO PACKS

    Experience the ultimate recovery hour with a 60-minute session. Relax and recharge by combining options like massage guns, compression boots, and ice baths to enhance your recovery.

BUY A RECOVERY PASS